Stress

Stress

Shiatsu is the ultimate anti stress treatment. As a form of both massage and bodywork it works to reduce the stress load on the body returning you to a state of calm. Bringing the body into a deep state of relaxation, it also works directly on the kidney meridian (energy line) in the body, resetting the adrenal response. It can be likened to bringing your car for a service, every system is checked within the body and adjusted accordingly. Tension is reduced by gently stretching and rotating each of the main joints in the body, including the spine itself. This gives space to the tissues and cells allowing them to return to proper functioning. More space in your body equates to more space in your life. From this new place of being within yourself you are easily able to carry out your work and living tasks.

  • Creates space in the body
  • Enables a clear perspective
  • Induces deep relaxation
  • Reduces muscular tension